Time to Breathe in the Present Moment. Pat Crosby

Time to Breathe in the Present Moment

A Timeless Truth - Reframed to Remind You

Pat Crosby with the Cosmic Council

Individually and collectively, we are intently processing and getting rid of old energies on the fast track. It can seem as though we get overwhelmed and flooded with the amount of clearing underway on our planet right now. To navigate through these troublesome times, our guides remind us once again to take control and consciously breathe. Here is how they framed in for a client recently. It is so direct and to the point, I am guided to share it with you. Thank you all for being on the path together.

 ~ Pat

It is time to work on being in the present moment. Do you want to dwell on the past - and what you think went wrong? Do you want to worry about what will happen in the future? Our span of life is unpredictable. It is unknown. Many factors influence and affect it. We have many possible exit points. You just never know from day to day, minute to minute, second to second. Just like that - you can be gone from here - on the other side or crippled or something.

So are you going to take what you’ve got right here in the present moment? Enjoy each breath of life? Enjoy each sparkling sunrise? Each gorgeous sunset? Are you going to appreciate the moon shining tonight? The taste of a fresh peach? What are you waiting for, Human? The time is right. Right Now! That is the only thing you can count on. What are you going to do with this treasure? Believe us, it is worth far more than winning the billion $ lottery.

There is no comparison, nothing, to being able to take a breath. A nice free easy breath. Can you appreciate that? That is all there is, truly. Everything else is made up around the fact that we breathe. Breath is life. Life is breath. You are breathing now. What else is so important? Can you give up all the stuff your mind makes up? Invents? Imagined and real hurts? Slights? Insults? Are those things truly real? Or just fantasies that others make up - and you buy? What are they worth? Nothing if you don’t breathe. Breathing is it. Just watch yourself breathe.

And you can watch your cat or dog, pets, for lessons. They just breathe. For as long as they are to live, they breathe. Same for you. Be happy now. Be happy in the present moment. Yes - you can process the past. That is important to grow in understanding and wisdom and not keep banging your head against the same wall. But in between and while processing, watch yourself breathe. That is the greatest miracle. WHERE does your breath come from? Where does it go? We’ve got your back, Human. And you’ve got your back too. With love. LOTS of love.

Excelsior!


We hold you in the Creator's Light,


Pat Crosby with the Cosmic Council


C Pat Crosby 2022
​


Article may be republished as long as it is without charge, republished in its completeness, and full credit to author and link back to original post here.

https://lightgrid.blogspot.com/2022/08/time-to-breathe-in-present-moment-pat.html

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with Pat Crosby and Guides

How I Learned to Talk to Rocks by Pat Crosby

In honor of earth day

Excerpt from forthcoming book on the power, mystery and magic of sacred places.

1st publication Sedona Journal July 2017  

Pat Crosby with the Cosmic Council

“Go collect rocks for the fire” instructed the shaman. Easy peasy thought I.

“Oh yes, ASK each stone person IF they would like to sacrifice themselves for humanity!”

“Huh?”

Being a willing and eager apprentice - I walked through the woods, inspecting various rocks with no certainty of what task I was performing - calling out “WHO wants to come to the fire pit”.

Mystically, I was drawn to certain stones. They seemed to cozy up to me like newborn kittens. Snuggly, they were. We immediately connected in some deep energetic embrace.

Trying out speaking to them, I began with a simple cosmic question. Thinking rocks are millions, maybe billions or gazillions years old, I asked: “How old are you?”

“Millions and millions of year. Quite endless”

“Oh! How did you get to live so long?”

(Notice how naturally I just got into this thing?)

“We only take one breath every 100,000 years.”

Bingo! Question answered! Meditate on that, will you!

Yoga teachings of breath control, slow and measured breathing, life measured in a specific number of breaths - flashed through my mind in an instant. Mind computer humming - trying to make a match…

Stone people - aka hot rocks - volunteer to give up their essence to assist humanity in the ancient purification lodge ceremony.

Strong firekeepers lift the red hot stone people with deer antlers - carrying them with all due respect and ceremony from the fire pit into the womb of re-creation for the people anticipating their entry into the ceremonial lodge.

The stone people - called grandfathers with respect to their great age - are welcomed first by the shaman with ancient ritual,  then are  laid in precise patterns in the regal pit dug from Mother Earth’s sacred body.

The energies of many directions are honored and acknowledged.

The trained shaman, the water pourer, welcomes these grandfathers with herbs, ladles of water and songs.

We two-leggeds watch in awe as the red hot rocks undulate in their transformation. Sighs - and sometimes laughter - greet the stone people - as their rocky burning bodies are piled on top of and next to each other in the womb of mother earth.

Sizzling steam carries the sweet fragrance of the herbs releasing their plant medicine in the steam - delighting our minds into deep voyages of relaxation and ancient memories. Our everyday mind lets go. Body tensions melt away in the anonymous steamy darkness.

Our bodies give up sweat water - our offering of our essence to mother earth and to humanity.

The released mineral essences float through the steam to heal our bodies. The mineral gift  of the stone people - truly their structural essence - is given  into the lungs and onto the skin and bodies of the humans willing to be purified.

Chanting, healing songs and inspired wise words of the elder carry healing thoughts and sound vibrations into the minds and hearts of we the people. The spirit world intimately embraces our hearts, minds, bodies and souls. In the pitch blackness of the unmanifested mother, in these symbolic return to the womb, the elements work their magic: Stone, wood, fire, air, water, earth, ether. The healing begins ….

This ancient purification ceremony heals people of their physical, emotional, mental and spiritual afflictions, returns humanity to its pristine soul connection to source - The Creator - The Great Mystery - brings them back from the brink of loss from source from prideful mis-creations.

Sweat lodge medicine spirits works their healing love. They travel with the shaman - and are available to help those who call their assistance. Their spiritual medicine intervenes to remove blocks, heal ailments, sooth fears, and melt impurities out of the human energy system as we sit humbly and simply with our  brothers and sisters in the healing womb of mother earth. We have come together to be reborn in righteousness and light, to remove our sorrows and afflictions, and be bathed in essential love, to return to our bonds of community.

Mitakuye Oyasin

"All My Relatives"

Thank you, cosmic Stone People, for the telling of your magic in the great order of all things.

Copyright 2017 Pat Crosby. Creative Commons
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http://lightgrid.blogspot.com/2017/04/how-i-learned-to-talk-to-rocks-by-pat.html

From the email bag:

Dear Pat,

For me "How I Learned to Talk to Rocks" builds upon the powerful allegory "Hanging Out to Dry" you published last year. I have just reread it. There you gave an account of souls "processed" into death in a world of mother-like arrangers and male military enforcers. Now you have entered a religious world of fire ceremonies and sacrifice, as told by stones who breathe once in 100,000 years.

I believe the stones want us to look at such religious ceremonies. Among the souls processed in "Hanging Out to Dry" will be found the generations of women healers and others subjected to fire sacrifice, burning at the stake, by religious authorities or to stoning in other cultures. The long-lived stones certainly know something about this, as women do deep down, and as do animals subjected to one or another "sacrifice." How to ever heal it?

https://lightgrid.blogspot.com/2016/07/hanging-out-to-dry-short-story-by-pat.html

Love, Audrey

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